Instruction 2

Day 2, the fake friend is safe, but if you want him do as  I say. Today, y'all need to go on to this web link https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiahdSfE7Uhz-WA7Z85DQcfdcoGsR23_vCA0A_clL7K8tMHNaJM1KC7NKpHgpmTPw2IYBHnbNsNWts0isEvSxoAUg-BKgvrhX1PTQ6kqeBCiOxp7gdfngGiQftYM2Wb7gXUWSwusJ_qgQ/s1600/like.gif you will find a word.After that, come back to this blog and find that same word, and when you find that word click it.{trust me y'all will understand what you need to do} Be the smart win and nutcase weep.

P.S I know last line doesn't rhyme, but its Fun.  

He is kidnapped...

Pals, I need your help. My fake friend is missing and the kidnappers had sent this direction for the readers. Only you could help me to get my fake friend back. Please follow this instruction.

        "Readers, If you want his fake friend alive you need to do exactly what I say, When I say and how I say. This is his photo        

      I think y'all understood this game. You first task is to follow me on twitter and wait for the next instruction as tweet. log on to www.twitter.com/IHSheliya  and do what I asked for. Remember,  your wrong decision and he is gone. muhahahahahah{Evil laugh}
P.S its muhahah hahaha."      

Innocent Ants... Try it.

Pals, Did you got amazed by some of the tiny Ants?. Well I get amazed,  not just because they are tiny and count as one of the greatest creature, but I think they are innocent and pure. Yes, laugh on me... as much as you want, but trust me if you do and see what I ask you to do and see, then you will understand what I meant.
      First, you need to find some ants[well that is an easy task]. Second, take a magnifier glass and try to spot some of them and keep your eyes locked at them.[ don't burn the ants under the sunlight]. Third, notice the behavior. especially when they pass by from each other. They will stop from a slight second and move their little antenna, like they were exchanging singles "TTTttTTTtttTTTtTTT Foood, ahead, go" Something like that, lolz. Plus they help each other to carry food.
         What you think, Ants are innocent or not.leave your comment in the box.

Note: please keep safe distance from ants, you may be allergic from it.    

On fitness By Eileen Hilton

• Dear Fitness-friends,
  
  Actually I am gradurating my education to be a fitness-instructor. In this case I`m getting a lot of input about workout, nutrition, and a healthy lifestyle. I wonna share this input with you. 
  
  At the moment, we are living in a society which 
  is show us that size 0 is more important than a 
  healthy body. A society where your aegrotat 
  degree is more important than yourself. In November 2010 I created my fitnessblogg "Strong & Healthy". Thats my way to demonstrate everyone who`s interested , how easy, funny and especially healthy it can be, to have the skinny/ trained/muscular body everbody wants.
  
  So lets start with the daily activitys.
  Most people just being in motion to go ( better sayin`drive) to work and back. That`s 65% our society I think. Without fail that`s why we get sick. All these sicknesses of society like grip, common cold or osteoporosis, are in reason of the deficit of movement.
  So what if I say, it`s enought to walk 30min. per day without a break in between to run away from these society sicknesses? What if i say, ist enough to eat the right thing, in the right way??
  RIGHT!!!! Normally it should be enough, but we shouldn`t forget the daily stress at the job or at home, we should forget the bad quality of air we are breathing,,,and we should forget that being educated, strong and tough needs a lot of energy!!!
  And Thats why we need continuous workout !!!
  With right eating , coming down after a strong day , and a little bit walking, our body is armed for a normal request. But normal request isn't enough in our society so you need to boost your capacity for the daily chaos. With constantly training and enough recovering we are boosting our daily capacity.
  Nice saying right ?!,,,,,Yes that sounds nice,,,but what happens with our body while we are training ?
  
  In the reason of workout, our blood hast he ability to transport more oxygen and othe important nutriens, which let our organs, muscles and all other systems of our body, work better,easier and more economic. That means, we`ll need less energy for the same movement and will be better concentrate. 
  As well our metabolism is working better, the immune system is getting stronger and our heart is working more economic! But the best reason to doing workout for being happy ist the psycial effect. 
  Because of workout we`ll getting more balanced, more resistant for stress/trouble and other reasons to feel uncomfortable.
  So if you are looking forward for a long and healthy live, just doing sports 
  
  Best regards
  Your fitness-instructor – Eileen Hilton 
  
  
  
  
  Follow her blog:strongandhealthy-eith.blogspot​.com
  
  
  
  
  
  

Get an Apartment

Pals, If you recently moved in one of the famous cities in the world like, New York, Mumbai etc. The main obstacle is to find a decent Apartment. Trust me out there, people race like a rat for the Apartment. their little red eyes were always on the newspaper, looking for an Roommate.
        But today, I am going to show you how to hunt for the Apartment.
1] Try to friends with old people, who's age is beyond 50. This way, when he will die you could take his place.
2] Always read the segment, where they announce the death of the people [ran and get the info on who is taking the apartment.]
3] Never Think I, Take the place weather you like it or not.
4] Never stop reading my blogs, because This way you will get your time pass.
5] Do more cardio, because when you get sudden news flash that a person died. You need to ran fast like hell.
         I hope This serious joke will not be taken this seriously. Leave you comment in the box and I will Do nothing :D. kidding you could ask me anything Question and I will try to answer those question. Go to
askihs.blogspot.com       

Are you boxing person...?

Pals, there are sometimes in our life where we express our feelings differently; say smiling, nodding, and punching a little bit. But when we really get mad, does anyone really did those things. I mean it is common to say 'I going to kill you' or 'you are dead man' but do we really do?. Let just say, The person which made you mad is right front you. The anger was like a blood flowing into your body, What will you do.
       Many might slow down a bit and let it go, But Some, they tried to kick the crap out of that person. So my Question for you a'll is, Are You a Boxing person or Not. I might let go most of the times, but when it comes to a real; I keep nothing behind. So tell me Who Are You. Are you a boxing person or Mellow have to go kind a person.

Coming Soon...

Pals, I am glad to announced that, on this blog I am going to post about the importance of the Workout. Yes guys, I am not going to write that particular post, but a professional will. She is the pro and my friend, so stay turned for a healthy Post.